Lifestyle

Lifestyle

3 Day Cleanse Diet

Do you want to drop off some pounds and cleanse your whole body? Here is the surprising three-day plan to get you active and...
Core Power Yoga

Core Power Yoga and its Benefits

We have been hearing a lot quietly about yoga and its benefits through TV, internet and magazines. Core Power Yoga is believed to have...

Atkins Diet – Weight Loss Secret!

  The Atkins Diet is actually a low-carbs diet for weight loss proposed by Dr. Atkins (cardiologist). Over eighty clinical studies have shown that low...
Bloating after Eating

How to reduce Bloating after Eating

Bloating, It happens to everyone.Bloating is any abormal general swelling in the abdominal area. Here are some easy ways to adopt to reduce bloating...
Eating for Skin

Eating for Skin – Be Fit and Healthy

Our face is the window to the outside world. Hence it is important that you are eating for skin. Who doesn't want to look beautiful?...
A healthy lifestyle

Steps towards A Healthy Lifestyle!

We all know what a healthy lifestyle is, we have been hearing about it since the beginning. But do we imply the 'healthy' factor...

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